Hi,
That is a hard question to answer. Before replacing or rebuilding, I suggest some simple checks.
First, is the transmission fluid clean and full? Also, have you scanned the can-bus for relevant diagnostic trouble codes? If not, that should be done as well.
Here is a link that shows how it's done:
https://www.2carpros.com/articles/can-scan-controller-area-network-easy
Oftentimes, low or excessively dirty fluid will do what you described. As the transmission warms up, the fluid expands. That may be why you are getting the hard shift after it starts getting warm. It's a theory, but that is where I would start.
Here is a link that explains in general how to check transmission fluid:
https://www.2carpros.com/articles/how-to-check-and-add-transmission-fluid
I attached directions below specific to your vehicle.
Let me know what you find.
Take care,
Joe
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Wednesday, February 14th, 2024 AT 8:57 PM