Good morning,
I posted below what fluid is recommended for your Jeep.
You could change to synthetic but the issue is you must do complete exchange as you should not mix regular with synthetic.
The torque converter holds about six quarts. You would need an exchange machine to complete this task if you have one.
I would just stick with the recommended fluid.
Roy
Fluid Types
Automatic Transmission Fluid. Mopar ATF +4, Type 9602
Capacities
45RFE - AUTOMATIC TRANSMISSION
Service Fill. 10 pints (4.73L)
Overhaul Fill. 28 pints (13.33L)
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Tuesday, February 5th, 2019 AT 4:44 AM