I am attaching all the info that you requested below for your review. Let us know if you need more info then this.
As for what gasket is the best, you have many options for this and they are all about the same. The good thing with these types of gaskets, they are all pretty much exactly the same. So I would just shop price and availability. Clearly you don't want to wait for one when you can have another sooner.
Lastly here is a guide that will help with more general information if you need this as well:
https://www.2carpros.com/articles/replace-intake-manifold-gasket
Let us know if you have other questions.
Thanks
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Saturday, November 28th, 2020 AT 5:39 PM