2000 Chevy Cavalier Low engine compression check engine lig

I have had a compression test run on my car with a reading of 70 in 1, 110 in 2 and 220 in 3 and 4. I just had a fuel filter replaced and then a coil cover replaced and had oil cleaned out from the throttle body and some in the air box. My mpg is still around 25-27 on a normal tank of gas. But have the rough idle and a clicking noise while idling and sometimes a sound that sounds somewhat like a train chugging, and a sputtering out of the exaust.

It is the z24 so it always had a bit of the sputtering in the exaust but not to this extent and it causes a shaking in the car while idling.