Sure, yep, these actuators have problems, but Ford does make an updated unit which I would get. Here is how the job is done and the approximate cost. Remember that oil, gaskets coolant etc, are not included. Yes, there are two banks.
23 - Exhaust FL3Z6C525A - $176.67
23 - Intake FR3Z6256B - $183.33
Left Bank 8.4 HRS@ shop rate
Right Bank 8.0 HRS@ shop rate
Both Banks 8.5 HRS@ shop rate
You might want to think about doing the guides, tensioner and chains as well. The diagrams below feature the timing marks as well. Check out the images (below). Let us know if you need anything else.
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Wednesday, January 24th, 2024 AT 1:37 PM