Actually, I feel your choice in oil is one of the best. However, the knock isn't good. I need you to check something. You will need to rent an oil pressure gauge from a parts store. All you need to do is remove your oil sending unit and install the mechanical gauge. Start the truck and allow it to idle. Let me know what type of pressure you have.
As far as the 5W30, check your owner's manual. Also, chances are there is a sticker under the hood with the weight recommendation. What you are using should be fine unless you live where it is really hot.
Let me know what you find.
Joe
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Thursday, April 16th, 2009 AT 8:37 PM