Welcome to 2CarPros.
There is a special tool to hold the gear while torquing the bolt. It's simply called a camshaft sprocket wrench. I attached two pics below. The first shows the wrench I am referring to and the second indicates torque specs. I highlighted the foot pounds.
Let me know if you need help with anything.
Take care,
Joe
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Friday, August 9th, 2019 AT 8:31 AM