The trick to these is you need to rotate the small plastic "locks" that are holding the rods in place away from the rod.
Here is a guide that will help others with removing the door panel if they need to attempt this as well:
https://www.2carpros.com/articles/door-panel-removal
Please look at the attachment below that will show the small arrows for the direction in which each clip needs to rotate.
Please run through this material and let us know if you have other questions. Thanks
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Friday, July 16th, 2021 AT 4:30 PM