What you are hearing is the timing chain tensioner. The thinner oil prior to the change wasn't pressurizing the tensioner fully so you heard the timing chain rattle.
The best thing to do would be to take it to an independent shop, or call a few. Ask them about changing the timing chain and tensioner for your engine. With the mileage you have it's on borrowed time and changing it now would cost far less than if it fails and damages the valves and heads.
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Wednesday, April 19th, 2017 AT 10:24 PM